Adjust animation screen size
Resize out
Resize in
Resize Reset
Done Done
How-to Train for a 10K

How-to Train for a 10K

Watched 1,105 times

Human validation

8.0
Thank you, your vote was recorded and will be displayed soon.
Yes
No
Video description

Here is a brief video explaining how-to train for a 10 kilometer race. The contents of this video are not scientific in any sense. You probably should not follow these instructions.

Added on 05 Feb 2017
Comments